Running Tips from an Average Long Distance Runner.

Joanne reflects on the Santa Barbara Half Marathon while offering running tips and inspiration for beginners.

 

For a written version of this podcast, including additional links and show notes, please click here.

 

Episode 28
Santa Barbara Half Marathon Recap: 00:00
Running Tips: 15:50
Ask Joanne: 32:25
Updates & Random Things: 39:18
Parting Thoughts: 41:55

 

Updates & Random Things
What I'm Watching: Under The Queen's Umbrella
What I'm Listening To: Important, Not Important Podcast
What I'm Cooking: Kimchi Chigae (with beans) & Soondooboo Chigae

 

Related Links
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne